Join us as we tackle the most embarrassing questions patients ask in the exam room! In this episode, we discuss common issues like urinary leakage, painful intercourse, and the importance of pelvic floor health. Our goal is to create a comfortable space for open conversations about women's health.

Your hosts:

• Danielle Wright is a women's health nurse practitioner who specializes in midlife wellness. She is the founder of DaniKate Wellness & Longevity where she works with women that are looking for a holistic approach to hormones and metabolic health. Her goal is to support women to achieve fuller, healthier, and longer lives.

• Erica Fullerton is a certified nurse midwife. She is passionate about supporting women through pregnancy and postpartum. Her goal is to provide women with education and community so that each woman feels valued and understood.

Key takeaways:

• Why do women experience urinary leakage?

• The significance of pelvic floor exercises and Kegels.

• How vaginal estrogen can help postmenopausal women.

• Tips for addressing painful intercourse and maintaining sexual health.

• Understanding bacterial vaginosis and its triggers.